From Depression to Victory
There's three things you can do when consistently depressed. You can be it, and take everything around you down with it. You can do yourself in, and hurt everyone around you. Or you can figure out the problem, and get on with it. I've been noticing more and more issues with myself recently - just come back from an energising walk and was thinking on the way back. Don't even want to write this blog post, because it means addressing the issues and a major part of me doesn't want to. I'd rather just sit down, look at things and think, I make everyone around me depressed. I am depressed. I'm always so tired - emotionally, if not physically - and I don't want to do anything. I like doing things that give me a buzz. I just went out and got some shopping in. And thought, shall I buy myself a frozen meal cause I really don't want to spend the time cooking tonight. I'm tired. I just want to sit down with a movie and nothing else. No contact. I take pho